My background as a trained actor, dancer, yogi, and clown have each in their own ways led me here, to passionately and wholeheartedly guide and hold space for others through the process of Somatic Breathwork. While the modalities in which I have trained appear varied, I have always viewed each pursuit in support of the others. It is through this holistic lens that I understand the experience of being alive, and with which I approach each Somatic Breathwork session.
To me, Somatic Breathwork is both beautifully simple and profound. All we need is what we've always had—our breath. When we bring awareness to our breath through practice, we draw on the innate wisdom of our own aliveness, embracing all its expressions, to bring us greater ease, deeper connection, and the opportunity for genuine freedom and joy.
When self-connection and acceptance nurture authentic interconnectedness, a sense of unity and oneness emerges from and between us that supports the whole. I am certain that our individual well-being is deeply intertwined with the collective. My wish for the collective is continuously greater balance, peace, harmony, love (and all the other nouns that mean more pleasure and less suffering), so I believe we may as well begin with ourselves. May the care you show yourself radiate and be revolutionary.
It is my honor to support you in this endeavor—through the powerful, healing practice of Somatic Breathwork.
